Welcome to the Official Seventh-day Wellness Website!

This is a free wellness program that focuses on becoming physically fit, having a well-balanced diet, and most importantly growing spiritually!  With reference materials and up-to-date research being done constantly, you can be sure that you will recieve the very best compilation of current, effective information along with best recipes and workouts available!  Thank you for visiting Seventh-day Wellness, we hope to see you soon and often!  Please, do your best to keep up, but if you skip a day, count your losses and move on to the current day's routine, menu, and devotional (unless you want to try making it up, which is only really suggestable in the devotional aspect); if you skip a month or more, please start fresh from the beginning of a new month, or just start the year program again from the beginning.  Thank you again, have a great day, and God Bless!

-  Chad E. Pickeral (founder of Seventh-day Wellness)
If you notice any corrections or have any questions, comments, or complaints, please contact Chad E. Pickeral by e-mail at seventhdaywellness@gmail.com.

IMPORTANT LEGAL WAIVER:  By the usage of this site and the contents and/or products thereof the user assumes all risks and liabilities and will at no time take legal action against the site, its owners, or its affiliates.  If this is not understood and accepted, please refrain from using this website, any of its contents, and/or any of its products.  If you have questions of your abilities to complete or train in any way, please consult your Physician for permission before the use of this website, any of its contents, and/or its products.  Thank you again for your compliance with this legal waiver.
© copyright Seventh-day Wellness 2009
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NOTICE:  This site is in testing.  Most images are stock.

Please send feedback to seventhdaywellness@gmail.com.
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